Welcome to Hargrave High Performance, where your athletic journey takes centre stage. Founded by a passionate sports science graduate and dedicated strength and conditioning coach, we specialise in delivering tailored high-performance programs designed to elevate athletes of all levels.
At Hargrave High Performance, our philosophy is simple: You come first. We understand that every athlete is unique, with distinct goals, challenges, and aspirations. That’s why we’re committed to crafting custom strength, running, recovery, and nutrition programs that are as individual as you are. Whether you’re a seasoned professional or just stepping onto the field, we’re here to support your journey to peak performance.
Custom built for any fitness level. It’s about you
Get stronger & reach your full potential
Increase mobility & function for injury prevention
Check out our strength & conditioning programs. There is something for ever fitness level and budget.