Step 1: Download the Gym Master app
Get it on the App Store (for iOS devices) or Google Play Store (for Android devices)
Step 2: Log in to your account
Enter your Pulse 8 Gym membership details to access the app
Step 3: Select ‘Book a Session’
Choose your preferred date and time for your Pulse 8 Recovery session
Step 4: Pick your recovery session
Select from our range of services, including sauna, hot bath, cold bath, and personalised recovery programs
Step 5: Confirm your booking
Ease aching muscles
Lower blood pressure
Enhance mood
Alleviates muscle soreness post-exercise
Supports stress resilience and mental clarity
Promotes deeper, restorative sleep
Lower blood pressure
Promote blood flow for injury recovery
Join us at Hargrave High Performance and experience the difference firsthand. Whether you’re striving for victory on the field or aiming to enhance your fitness journey, we’re here to champion your success every step of the way
